One of the things men love to see on woman’s body is a pair of great pins. Usually a result of working out your legs can become more shapely and give you great calves. So one key thing is to be able to work at small areas of the body at one time to give you more effective results. Today’s post will be concentrating on the calves. There are many ways of building calve muscle by walking, running, bike riding practically any exercise that works the lower body. The video below is something you can do to build your calve muscles at your own comfort of your home. Enjoy.
Do you have any tips that helped you get good calves?
May 11, 2012 at 2:35 pm
walking fast definitely builds strong calves! I’m fortunate enough to have shapely legs in my family however I have noticed that when I sprint for long distances I feel the burn on my lower legs. so get sprinting ladies ;D