Articles Posted in the health Category
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7 Little Secrets To Fabulous Glowing Skin
Who doesn’t want to know the secrets to glowing skin? Aging, pollutants, air conditioning, central heating – they all take their toll on our skin, so it’s hard to keep glowing, youthful skin. Throw in alcohol,…
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Meagan Good Talks Celibacy,New Fiance & Her Love For God In Rolling Out Magazine
Meagan Good is too blessed to be stressed…(love that) or at least that’s the underlying theme to her new interview in Rolling Out Magazine. She’s featured on double covers of the magazine this week, that…
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Stop Your Afro/Relaxed/Weave Hair From Frustrating Frizz This Summer 12 Fab Ideas
Its a time we love and dread, but can we afro or relaxed ladies enjoy the summer heat, workouts at the gym or hitting the pool and still look hair fab?? *WINNING* here’s how we…
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Summer’s Coming!!! Loose That Tummy Fat Faaaast With These 12 Steps
It doesn’t matter how long the winter seems to drag on, we think we have all the time in the world before we get back into those shorts and skimpies. Well that time has come,…
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They Called Me Ugly Because Of Dark Black Skin, So I Bleached To Be Beautiful
Growing up in Scotland with my family, we suffered a lot of racism and were teased often about our skin and afro hair. It does make you feel ashamed,and many times I felt like we…
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WOOHOO 7 HEALTHY SNACKS THAT WILL NOURISH YOUR HAIR TOO!
Health is one of the major parts of our lives we seek to improve each day. As cliché as it may sound, we are what we eat. Many times it takes a simple fine-tuning in…
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EXCERSISE TIPS: HOW TO GET SEXY CALVES
One of the things men love to see on woman’s body is a pair of great pins. Usually a result of working out your legs can become more shapely and give you great calves. So…
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ARE YOU HOLDING GRUDGES, WHO REALLY SUFFERS?
When some of us get angry or hurt…. we stay angry or hurt, possibly longer than we really should. Although I despise using the words ‘bitter woman,’ we’ve all heard it before, or have possibly…
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The Pill & The Mini-Pill How It Works
Being properly told as a young girl on how the pill works and the proper way in which to take it seemed very elusive to say the least. But if after this your still a…
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9 TIPS TO GET THAT SEXY FIT BODY WITH A HYPER METABOLISM !!!
If you feel that you have gained weight and are trying to get ready for that summer work out maybe its time to understand the science of losing weight. So today lets talk about metabolism.…
