Articles Posted in the diet Category
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WOOHOO 7 HEALTHY SNACKS THAT WILL NOURISH YOUR HAIR TOO!
Health is one of the major parts of our lives we seek to improve each day. As cliché as it may sound, we are what we eat. Many times it takes a simple fine-tuning in…
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9 TIPS TO GET THAT SEXY FIT BODY WITH A HYPER METABOLISM !!!
If you feel that you have gained weight and are trying to get ready for that summer work out maybe its time to understand the science of losing weight. So today lets talk about metabolism.…
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Top 10 Tips For Avoiding Piling On The Holiday Pudding!!!
Its closer to the holidays and I know we can really pig out, but generally what are the do’s and dont’s to having and maintaining a healthy weight and diet? Especially in this age where…
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Eat Your Way To Beautiful Healthy Skin, Hair & Energy!
If you ever wonder why those super models look so perfect, its down to a lot of things, but one of the main ones is what they eat. So here are a few things you…
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Look & Feel Great! The Amazing Power Of Detoxing Your Body
With so much fast food and fatty health hazards around, a short term healthy body detox can have a very positive impact on your health, but if you’ve never done a body detox before, you…
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THE SECRET SCIENCE OF LOSING WEIGHT
When I wanted to lose weight I thought I could simply stop eating a burger or 2, a little exercise here and there and maybe a glass of water before I tuck into some Nandos…
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Be A Vegetarian For A Week & Feel Good
More and more people these days are becoming over weight or having a lack of fitness and health. Due to our poor eating habits and our excessive junk food diets its good to give your…
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Healthy Food’s That Make You Pile On The Pounds
We all know to stay away from junk food, delicious chocolate cake with ice-cream and any thing that has fried in front of its name. Well have I got some news for you today. If…
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GET YOUR YUMMY 5 A DAY FRUIT AND VEGETABLES
Having the recommended 5 day sounds like a task to some people, but you can really make it simple by adding your favourite yummy fruit and vegetables into a smoothie and drink it through out…
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Jennifer Hudson Talks On The Weight Discrimination She faced
Jennifer Hudson recently revealed to UK’s Grazia magazine that the entertainment industry discriminated against her when she was heavier. She said, “In this slim world I do now realize I was being discriminated against. Now…
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