Articles Posted in the diet Category
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Summer’s Coming!!! Loose That Tummy Fat Faaaast With These 12 Steps
It doesn’t matter how long the winter seems to drag on, we think we have all the time in the world before we get back into those shorts and skimpies. Well that time has come,…
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WOOHOO 7 HEALTHY SNACKS THAT WILL NOURISH YOUR HAIR TOO!
Health is one of the major parts of our lives we seek to improve each day. As cliché as it may sound, we are what we eat. Many times it takes a simple fine-tuning in…
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9 TIPS TO GET THAT SEXY FIT BODY WITH A HYPER METABOLISM !!!
If you feel that you have gained weight and are trying to get ready for that summer work out maybe its time to understand the science of losing weight. So today lets talk about metabolism.…
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Top 10 Tips For Avoiding Piling On The Holiday Pudding!!!
Its closer to the holidays and I know we can really pig out, but generally what are the do’s and dont’s to having and maintaining a healthy weight and diet? Especially in this age where…
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Eat Your Way To Beautiful Healthy Skin, Hair & Energy!
If you ever wonder why those super models look so perfect, its down to a lot of things, but one of the main ones is what they eat. So here are a few things you…
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Look & Feel Great! The Amazing Power Of Detoxing Your Body
With so much fast food and fatty health hazards around, a short term healthy body detox can have a very positive impact on your health, but if you’ve never done a body detox before, you…
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THE SECRET SCIENCE OF LOSING WEIGHT
When I wanted to lose weight I thought I could simply stop eating a burger or 2, a little exercise here and there and maybe a glass of water before I tuck into some Nandos…
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Diet Tips- Why You Should Eat Healthy
Hi there people, hope your feeling well. Whilst eating lunch we thought we’d share tips on why we eat the types of food we do as well as the foods you should try and avoid.…
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Be A Vegetarian For A Week & Feel Good
More and more people these days are becoming over weight or having a lack of fitness and health. Due to our poor eating habits and our excessive junk food diets its good to give your…
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Healthy Food’s That Make You Pile On The Pounds
We all know to stay away from junk food, delicious chocolate cake with ice-cream and any thing that has fried in front of its name. Well have I got some news for you today. If…
