Loving yourself should be something that we all should feel. But Sadly, not all women of colour love themselves. Low self esteem, and low confidence can affect how any woman, regardless of race, will feel…
There’s always that stubborn wobbly roll that just doesn’t want to leave your tummy area & I have the same problem…..wardrobe malfunction lol. Anyhoo if your like me & want a few tips to help…
As time go by as I see myself get older and more mature my teens that where just around the corner seems to be getting company from my early 20′s attitude. What I mean by…
Sometimes you just have to take a deep breath and thank God that your alive an well. We don’t take out enough time just to be positive and reflect on all the good things that…
Making love with your man has to be one of the most exciting things to do in your spare time. When your in the mood its one of those things that you look forward to…
If You felt a lil left out because Beyonce’s workout was for the kids, in aid of tackling childhood obesity, then fear no more. Here is the work out & it looks pretty energetic to…
Ah the joys of being a woman! one minute were happy, floating on air la la la, the next were a crumpled mess crying in the bathroom because someone spilled the milk & didn’t clear…
Beyonce is an unstoppable machine in the entertainment industry, & now she returns yet again to give back to the youth. Beyonce has teamed up with First Lady Michelle Obama and the National Association of…
Don’t you sometimes feel like there just aren’t enough hours in the day? Well if you follow some of these simple top tips then you’ll be well on your way to maximizing your energy levels…
Hey, I’m all for having a goodnight out and having a few drinks with my friends. But what’s with the getting sooo drunk that all your lady like attributes are abandoned? Now your drunk, swearing,…